Every Thursday for many years now, a number of men who live at The Highlands go out for lunch at Mickey Finns in Victor. There’s even a “Chief” who runs the informal lunch meeting by acknowledging those who have a birthday that week and calling on anyone who has come with joke to share.
Alongside T’ai Chi, Stretch & Tone, Aquatics, and many other classes happening each week at The Highlands at Pittsford, you will find Laughter Wellness classes. A good laugh not only lifts our emotions and shifts our thoughts in a positive direction, it has been shown to have positive effects on physical wellness.
As we enter the new year, let’s look at simple ways of achieving greater overall wellness one dimension at a time. ** ——————————————–