laughter class

Laughter Wellness

A good laugh not only makes us happier, it does all of these things, too! Laughter releases endorphins, giving us the ‘feel good factor.’ Acts as aerobic exercise and is like ‘internal jogging.’ Unleashes inhibitions, breaks down barriers. Great team building tool encourages better communication. Helps boost our immune system which helps us resist disease. …

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music and memory

Music & Memory® at The Living Center

As a Music & Memory® Certified Care Organization, The Living Center at The Highlands at Pittsford is embracing the powerful benefits of personalized music in our continuous effort to offer the highest quality Skilled Nursing care. Music can transport an individual to another place and time, often unlocking fond memories from youth or life’s special events. …

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