Month: February 2019

laughter class

Laughter Wellness

A good laugh not only makes us happier, it does all of these things, too! Laughter releases endorphins, giving us the ‘feel good factor.’ Acts as aerobic exercise and is like ‘internal jogging.’ Unleashes inhibitions, breaks down barriers. Great team building tool encourages better communication. Helps boost our immune system which helps us resist disease. …

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